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Walking Your Dog

Saturday, June 24th, 2017

One of the most common issues when walking a dog on a lead is the pulling the dog does. Sometimes it may feel like your dog is taking you for a walk and you aren’t too far of the truth. It makes for one of the most unenjoyable experiences and often it can cause people […]

Exercising During Pregnancy

Friday, January 13th, 2017

Everyone knows that exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light, especially during your first few weeks of pregnancy while your body adjusts to the changes. Any type of heavy exercise can divert the blood flow from crucial areas, and most […]

Exercising Properly

Friday, January 13th, 2017

There are two main types of exercise that you can do – aerobic and anaerobic. The first one, aerobic, means with oxygen. Aerobic type exercise has an important distinction, it burns fat as the main fuel. Anaerobic on the other hand, burns sugar as the main source of fuel. Despite common myths, exercise doesn’t have […]

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